Automatic plan creation
Enter your history, goal, race date and available hours. The app builds your programme.
Coaching App
Your plan adapts automatically.Coming Soon
The app creates and adjusts your programme based on your goal, level, performance and available time.
What is planned
What we are planning.
The final price and release date will be announced before launch.
Real-time adjustments
When you miss sessions or your performance and goals change, the next part of your plan is adjusted.
Training zones
Changes in your training zones are detected automatically, and upcoming sessions are adjusted.
Monthly subscription
Lower cost than 1:1 coaching, without a coach overseeing the process.
How it works
My coaching approach, built into an algorithm.
01
Data
Your history, primary and secondary goals, available days and hours, completed sessions and race results.
02
Athlete profile
The app matches you to an athlete profile using criteria I have defined.
03
Plan selection
It finds and combines training plans I have designed that best match your profile.
04
Adaptation
A rules-based algorithm adapts the plan to your needs, using the same rules I follow when designing programmes for my athletes.
Stay informed
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Be honest about fit
When it is not the right choice.
If any of the following sounds like you, 1:1 coaching is a better fit.
01
You want a fully personalised training programme.
02
You want analysis and feedback on your sessions.
03
You have a history of injuries or complex constraints.
04
You have ambitious goals where the details make a difference.